Mental Resiliency

Speaker: Dennis Hoiberg

“Resilience is one of the most used words nowadays but unfortunately the least understood. This lack of understanding leads to a wide range of dysfunctional behaviours. We are told to be resilient in all walks of life – but what does this mean? This webinar will outline the art and science of resilience and provide practical guidance on incorporating this understanding and behaviour in your daily lives to give you joy, productivity and focus.”